Cleanse
Do you know the benefits of a juice cleanse?
● Numerous studies show that juice cleansing is a powerful and effective way to keep the body’s system in check.
● A cleanse can increase beneficial gut bacteria, promote weight loss, improve heart health and improve general well-being overall.
● Juicing may assist in eliminating toxins from your body.
● Nourish your body with health-supporting nutrients that help you feel your best.
● Rich in antioxidants & 100% plant based, feel your best getting the nutrients you need.
We offer a variety of juice cleanse options from 1 to 5 day cleanses. Each day you will have 6 fresh juices ready for you to pick up. Each juice is 16 oz, prepared in reusable bottles and you may choose from the following options:
MINT TO BE: Apple, Pear, Cucumber, Lemon, Mint. Refreshing Energy
LEAFY KALE: Kale, Spinach, Celery, Cucumber, Apple, Lemon, Ginger. Pain Reliever
RELOAD: Kale, Spinach, Celery, Cucumber, Apple, Pear. Muscle Healer
CITRUS PUNCH: Grapefruit, Orange, Apple, Carrot, Lemon Ginger. Immune Boost / Fat Burner
JUST BEET IT: Beet, Spinach, Parsley, Gr Apple, Pear, Carrot, Lemon, Ginger Inflammation / Detox
HEART POWER: Pineapple, Green Apple, Kale. Celery, Lemon, Ginger Heart Health
GREENERY MIX: Celery, Spinach, Kale, Parsley, Mint, Cucumber, Ginger. Immunity / Detox
1 Day Cleanse costs: $55 (6 juices made fresh everyday)
2 Day Cleanse costs: $110 (12 juices in total, 6 juices made fresh everyday)
3 Day Cleanse costs: $160 (18 juices in total, 6 juices made fresh everyday)
4 Day Cleanse costs: $210 (24 juices in total, 6 juices made fresh everyday)
5 Day Cleanse costs: $250 (30 juices in total, 6 juices made fresh everyday)
You may call (310) 504-0602 to order or come in!
Juice Cleanse FAQ’s
What should I do if I get hungry?
Eat something! We always think you should listen to your body. Try a warm plant-based broth, fresh fruits & vegetables or some almonds to help tide you over.
Do I need to drink water?
Yes! You need plenty of water in addition to your juices to stay hydrated.
Can I drink coffee?
We recommend not including caffeine during your cleanse, but we understand that coffee might be a part of your everyday routine. If you’d like to keep coffee as a part of your routine while you’re cleansing, that’s ok! Just be sure to take it black without milk, cream, sugar or sugar substitutes.
What should I do to prepare for my juice cleanse?
Around 2 to 3 days before the beginning of your fast, try to cut down on caffeine, processed foods, added sugars & alcohol to help lead you into your fast.
What about during my cleanse?
Follow the two-hour rule! Start your day by consuming your first full juice, and another every two hours. Light exercise. Feel free to enjoy light to moderate exercise, but above all, listen to your body!
How long before I begin to feel the benefits of my cleanse?
A few days. After all, those toxins have been building up inside you for a long time. So it’ll take a while to get them out of your system. If you feel a bit tired, hungry or irritable at first, don’t freak out. Your body is simply resetting itself as it rids itself of all those nasty toxins.
Post Juice Cleanse?
You’ve done it! You should sense a huge feeling of accomplishment in this step to bettering yourself. Get back on the track that will help you continue to feel the benefits & maximize its effectiveness. The more gently you reintroduce foods into your diet, the smoother the transition will be. You may even find that you’re craving just a leafy green salad or a plant-based meal with healthy fats.
Disclaimer: If you are under a doctor or health professional’s care, please seek advice before undergoing a cleanse. People using prescription medication should not do a cleanse longer than 3 days without medical supervision. Rock’n Joy Juice Bar, its employees, and owners, do not make any claims of the effectiveness of juice fasting to cure illness, heal illnesses, weight loss, or any other medical claim. Our amazing & joyful juices are NOT PASTEURIZED. We pride ourselves on the cleanliness of every aspect of our business but some bacteria may still exist on a tiny bit of produce. Be sure to keep your juices refrigerated and don't store them for more than 3-4 days.